I somehow put out my back...woke up yesterday and could hardly walk. I was SO hoping it would be better today...for my 9 miler. Nope...still having bad muscle spasms and lower back pain.
I'm frustrated. I haven't had any back issues since about 3 years ago. I thought this was over.
I'm frustrated because NOW I have missed 2 runs this week. I know I have to heal...and I know that I can't run like this (that would be quite the sight, I'm sure!). But I'm restless now.
And I'm frustrated because I have no idea what I did to aggravate an old problem. Grrrrrrrrrrrrr...
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I can't even really start to express just how much I've been dreading today. I just knew that it would be hard, and I knew that I di... -
I'm pretty much on an emotional roller coaster right now, which I suppose can be expected. It's so frustrating to me that one minute... -
I really wanted to get this down while it was all still fresh in my mind. After all, this is HUGE for me. This is the longest distance I hav...
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